The beginning of the year is always full of hope. Even when you don’t want to start a new hobby or make changes in your life, you are bound to fall into the Year Resolutions euphoria – intentionally or unintentionally. If you are not the kind of person who sets New Year’s resolutions, the pandemic should be a good enough reason to start afresh and prioritise health if you had paused.
This month’s health magazine is here to help you with that. This theme is here to help you start, maintain and master your health journey.
Remember that being healthy is not a destination, rather a journey that we have to constantly work on and improve.
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