IOL Health Issue 3

IOL-Health-Issue-3.JPG

Finally, warmer weather is here, as a nation we can finally say that spring has officially sprung.
Besides good weather, spring gives us the opportunity to spring clean our lives, our health, and our skin.
It’s also the perfect time to get rid of the extra kilograms from winter and let’s be honest, the weight that was gained during the lockdown.
In this spring health digital magazine, we help you with a skincare routine that will prepare you for the harsh weather that is sure to come in the next few weeks. We also help you take your exercise outside. After all the home training videos that everyone has been doing, it will be refreshing to train outdoors while you get fresh air to shake off any cabin fever. Exercising outdoors is also a great alternative to a stuffy gym which also gets busy.
Winter demands comfort food, greasy, and rich in flavour, but spring gives us the opportunity to cleanse our plates and serve up salads and healthier alternatives.
If you’ve let your health go and spring brings with a new

Brandstories Disclaimer:

Brandstories is not liable for the contents of the information published on this platform. The information which subscribers publish on this website is for general information purposes only and Brandstories facilitates the ability for viewers and subscribers to access this platform. Subscribers who publish their content on Brandstories are held responsible for their own content. This includes ensuring that it is factually accurate, grammatically correct, free of spelling errors, and does not contain unsavoury content that could result in legal action. In the case of linguistic translations, the onus is on the client to ensure that the translation is accurate. In no event does Brandstories make representations or warranties of any kind, expressed or implied about the completeness, accuracy, reliability, suitability or availability with respect to the information supplied and published. This website includes links to other websites, including third party websites. Brandstories does not recommend, endorse or support any views that are held by subscribers publishing information, and within these links provided. Furthermore, Brandstories does not have control over the nature, contents and availability of information contained on these sites. Any form of reliance readers and consumers may place on information published on Brandstories is strictly at their own risk. Brandstories makes every effort to ensure that the website is up and running smoothly at all times, however Brandstories does not take responsibility for, and will not be held liable for times when the website is temporarily unavailable due to technical glitches that are beyond our control.

African News Agency (ANA) - Digital Magazines A portfolio of digital magazine offerings ranging from food, to travel to motoring. Our magazines cover a wider range of topics, catering to a diverse set of interests for both readers and advertisers alike. We can also custom design magazines suited to your individual business requirements or niche market. Email: [email protected] Visit: https://issuu.com/independentnewspapers/docs